Ingredients
- 2 tablespoons coconut oil
- 3 large white onions (or 4-5 medium sized), thinly sliced
- 1 large red onion, thinly sliced
- 1 teaspoon himalayan salt
- 1/2 teaspoon freshly ground black pepper
- 1 teaspoon dry thyme
- 1 bay leaf
- 1 tablespoon of Olive~Me & Co Cask 18 Balsamic Vinegar
- 3 cups coconut water
- 1/2 teaspoon mustard
- To taste himalayan salt & pepper
- 1/2 cup raw unsalted cashews
- Croutons for garnishing (optional)
Directions
- Melt the coconut oil in a large pot over medium-high heat.
- Add the onions, himalayan salt, pepper, thyme. Cook until caramelized, about 40-45 minutes, stirring every 10 minutes or so.
- Add Olive~Me & Co Cask 18 balsamic vinegar and stir, cook for another 10 minutes
- Add the coconut water and mustard and stir. Bring to a boil and then turn the heat down to low and simmer for 20 minutes.
- Remove the bay leaf.
- Remove 1.5 cups of the onion soup and put it in a high speed blender, add in the cashews, blend until really smooth.
- Pour the blended soup back into the pot and stir to make the soup creamy
- Add more salt and pepper if needed.
- Garnish with croutons




