Ingredients:
- 3-4 boneless chicken breasts, chopped into small chunks
- 1/3 cup flour
- 1 T Olive~Me & Co.’s Blood Orange Olive Oil
- ½ tbsp. salt
- 1 teaspoon Olive~Me & Co.’s White Cranberry Pear or White Pineapple Balsamic Vinegar
- 3 tbsp. ketchup
Directions:
- Mix the balsamic vinegar, salt, and ketchup in a bowl.
- Pour the flour into a small bowl. Cover the chicken breast chunks in flour and shake off the excess.
- Pour a small amount of olive oil in a skillet and brown the chicken. The chicken doesn’t need to be fully cooked since it’s going in the crock pot.
- Pour the pieces of chicken into the crock pot, then cover the chicken with sauce mixture and stir.
- Cook on low for 5-6 hours or on high for 2-3.
Serve over rice or noodles.








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