Amazingly Good and so Healthy!!!!
Ingredients:
- 2 Cups Soya Milk ( I prefer unsweetened)
- 1 Cup Basil, tightly packed or 2 cups loosely packed.
- 2 Cups of fresh or frozen strawberries
- 2 Ripe Bananas
- 1 Cup Oats
- 2 Tablespoons flaxaeed or linseeds
- 2 teaspoons Olive~Me & Co’s Traditional Balsamic vinegar
- Lemon Juice to taste (up to a Tablespoon)
Instructions:
- Place the ingredients in the blender one at a time as listed and blend
- If it gets too thick, add water.
- Add some ice cubes or frozen fruit to it if you want it cooler or like a frozen smoothie
Serving size: 16 oz
Calories: 360
Fat: 9g
Saturated fat: 1g
Unsaturated fat: 8g
Carbohydrates: 64g
Sugar: 23g
Fiber: 12g
Protein: 10g
Cholesterol: 0g
